Podcast
Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness.
Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.

Synergizing Nature and Technology: The Science Behind Troscriptions with Dr. Scott Sherr | 063
In this episode of the Wildly Optimized Wellness podcast we explore the realm where nature’s power meets cutting-edge science in our exploration of Troscriptions with Dr. Scott Sherr. Discover the multifaceted roles of Methylene Blue, from its origins to its applications in optimizing health and well-being. From enhancing athletic performance and aiding in altitude training to supporting brain healing after traumatic injury, Methylene Blue unveils its potential as a versatile compound. Delve into its synergy with sunlight and red light therapy, uncovering its effectiveness in the mitochondria. We also talk through the complexities of GABA and the blood-brain barrier, we shed light on the crucial link between gut health and brain function.

Cracking the Migraine Code: Relief through Bio-Psycho-Social Integration
Join host Toréa Rodriguez on a self-discovery journey as she unravels the intricate puzzle of her own migraines. In this episode of Wildly Optimized Wellness, Toréa shares her decade-long quest to conquer chronic pain, exploring the synergy of nature's remedies, medical protocols and wellness foundational basics. From Lyme treatments to blood sugar regulation, Toréa divulges the linchpins of her migraine relief, offering invaluable insights for those navigating their own path to treat chronic pain. Discover the transformative power of nature's healing forces intertwined with the complexities of bio-psycho-social dynamics. If you have ever wondered how to tackle a complex health issue like chronic pain, have a listen!

Wild Wisdom: Foraging, Herbalism, and Building a Business from Nature | E061
Join me in this enlightening episode as I chat with Michael Wilson, an expert forager, herbalist, and entrepreneur. We delve into the fascinating world of foraging, discussing the ethics, techniques, and joys of harvesting wild mushrooms and herbs. Discover how Michael turned his passion for nature into a thriving business, crafting medicinal extracts from sustainably sourced plants. From the healing power of mushrooms to the art of ethical wildcrafting, this conversation offers valuable insights into reconnecting with the natural world and harnessing its gifts for wellness.
Join us as we wander through the forest.
Michael Wilson is a forager, homesteader, and rewilding enthusiast. He regularly takes trips out to the local forests of Pennsylvania for foraging and rewilding experiences. He has been an organic farmer off and on for the past decade. He is a permaculture designer, and incorporates elements of nature into his gardening practice. His business is based around wild medicinal mushrooms and herbs and turning them into extractions, with most of his focus and work dedicated to the Amanita muscaria mushroom. He leads wild walks where he shows people local wild foods that we can procure from the beautiful abundant nature all around us. Michaels biggest passion in life is education and health and showing others the abundance of wealth we can find in nature.

Embracing the Power of the Pause | E060
In this episode of the Wildly Optimized Wellness podcast, host Toréa Rodriguez explores the often-overlooked practice of taking a pause in our fast-paced lives. Drawing inspiration from the natural world and personal experiences, Toréa delves into the transformative power of reflection, introspection, and pattern interruption. Discover how embracing the pause can lead to profound insights, clarity, and a renewed sense of purpose.
This episode offers valuable insights and practical tips for anyone seeking to incorporate moments of pause and reflection into their lives for enhanced well-being and clarity of purpose. Join Toréa on this journey of self-discovery and transformation

Special Replay: Toréa on GabLab | E059
Join us for a special replay of the captivating episode of the GabLab Podcast as Toréa dove into a thought-provoking conversation with Michael Wilson. In this fun interview, we explore the intersection of chronic illness and autoimmune disorders, while delving into unexpected territories such as flying jets and the profound learnings aviation can bring to healing..
Discover firsthand what transformation truly means as we unravel the fascinating journey & unique perspective on personal growth that Torea has developed over the years.. Brace yourself for an enlightening discussion on the use of psychedelics in both transformation and wellness, as she shares her experiences and insights on this intriguing topic.
Whether you're seeking inspiration, knowledge, or a fresh perspective, this episode promises to offer a profound exploration of chronic illness, the pursuit of transformation, and the potential of psychedelics in shaping our well-being. Tune in now to the replay of the GabLab Podcast.