Transform Your Vitality

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WHAT DOES IT TAKE TO HAVE A VITALITY TRANSFORMATION? 

Together we'll layer the key elements of real food, lifestyle, and functional biochemistry with transformational coaching that uses a multi-faceted approach modeled on Functional Diagnostic Nutrition®. Each program is completely unique and tailored to you as an individual. You get personalized support and accountability to help you heal from the inside out and help you make long-lasting habit changes without having to remember to be any different.

“FDN is an emerging field and growing body of work that bridges the gap between clinical nutrition and functional medicine.”

— Reed Davis, Founder of Functional Diagnostic Nutrition® (FDN)

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Real Food

Learn how to incorporate real foods into delicious, easy meals without breaking the bank or leaving you uninspired.

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Lifestyle

Discover the simple changes to movement, sleep and stress management to revitalize your energy.

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Functional Biochemisty

Quickly get to the root of your body's function without having to guess or try to interpret confusing symptoms.

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Coaching

Forget advice! Experience true transformation by discovering what keeps you stuck and how to get unstuck!

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Mastering foundational health principles can make all the difference.

Toréa guides her clients through their own unique transformational experience that helps restore health, vitality and balance the immune system so that they can focus on their dreams without sacrificing their health.

LEARN THE SECRETS TO TRANSFORM YOUR AUTOIMMUNE DISEASE INTO VITALITY YOU NEVER THOUGHT POSSIBLE!

There are easy, potent ways of quickly generating energy, reducing stress, reducing inflammation, and creating vitality - the likes you have likely not experienced in years, maybe even decades. These specific biological and psychological “switches” turn stress reactions OFF and relaxation responses ON. Flipping these switches is the key to helping the body heal itself and upgrading our experiences of work, family, friends, and FUN!

Toréa's Optimized Wellness programs incorporate the essential switches to help you reclaim health, and transform your vitality into something you never thought possible! Toréa uses a strategically designed system that combines simple lifestyle factors together with a look at your internal biochemistry through functional lab testing. And when you layer on the right mindset support and accountability on top of it all, it becomes a winning combination that unlocks a life you’ve only dreamed possible.

Recent Podcasts