How I Got Here
Like many of you, I have had many interests and I have come to love them all. I pursued my fascinations of science as a biochemist. In the lab, I studied the molecules we are made of and decoded the body’s genetic blueprint. I followed my love of technology and climbed the corporate ladders in Silicon Valley until I couldn't stand the cubicle for one moment longer. While there, I honed my leadership skills and strategic thinking and I learned to be curious about everything. I even reinvented myself as a pilot and became a captain of privately-owned executive aircraft. As a pilot I gained risk mitigation expertise, allowing me to be more confident in my decisions. I certainly enjoyed the precision required to fly at that level. I had finally felt that I had found my dream job – I LOVED that job!!.
Along the way, I pursued my other interests with just as much fervor and commitment to service and excellence. I believe that how you do one thing is how you do everything. So, in typical high-achiever fashion, I didn’t pursue anything unless I could give it 110%. An avid cyclist and hiker - it was pretty common to come across me on mountain trails racking up countless miles by foot or by bike. I loved being in the outdoors and would spend as much time as I could exploring the deep canyons and ridge tops of the local mountains. I loved the challenge of topping out another climb, yet I also loved the peacefulness I felt when connecting with nature. It’s always been a comfort and a place of refuge as I pursued what had become “successful” by typical standards… but I also had accepted exhaustion and burnout as the price of this level of “success”.
The dream changed in an instant.
The job I loved as a captain, flying the prized aircraft, changed in an instant. A routine medical exam gone awry, led to more testing and a diagnosis of two autoimmune diseases (Hashimoto's and Reynaud's). Within a few months, I could no longer qualify to fly.
My dream job had to be put on hold.
The perfect plan, that didn't work.
No problem, I got this!
The biochemist in me thought I could just eat the right things, the professional in me thought that I could simply execute a well constructed project plan and the pilot in me thought that If I just followed the "flight plan", I would get to the destination of restored health. In fact, restoring my health became my part-time job, and my life’s story had become about illness, disease, being different, not belonging, hiding and afraid and most definitely NOT being strong. My approach was very methodical and I worked with the best endocrinologist I could find. I spent thousands and thousands of dollars and countless hours on restoring my health. Being very driven and determined to fix this, I applied everything I had known to previously work.
Yet, a year into my plan, I felt horrible most days and life was not where I needed it to be. I still couldn't qualify to fly professionally and finally, my doctor was recommending rather extreme methods for treatment. Options that I did not want to pursue.
During this lowest of lows, I had to face a lot of demons. What if I could never fly again? What would I do for occupation if I couldn't fly? And why was I so ashamed that I had gotten sick in the first place? How on earth was I ever going to feel better again? Am I doomed a life of constant fatigue, hair loss, chronic migraines? Will I ever be able to enjoy being outdoors again?
My wake-up call came when I realized that blindly following what others were telling me to do was not going to fix this. There was no rescue ship coming. And, as you can imagine, this led to a lot of soul searching. I knew something had to change but I didn't know what.
The Transformation.
Emerging from the depths of my illness was not just about physical recovery—it was a profound transformation that touched every aspect of my life. I remember the moment I realized that healing was possible; it was like a light had been switched on after years of darkness. This journey wasn’t just about finding solutions; it was about reclaiming my life and rediscovering my passions.
As I delved deeper into functional medicine and holistic health practices, I uncovered powerful tools that addressed the root causes of illness. Through personalized nutrition plans, protocols, and lifestyle adjustments, I began to see significant improvements. But the true turning point came with mind-body medicine. Techniques like NLP (Neuro-Linguistic Programming), visualization, and energetic work became pivotal in rewiring my brain and transforming not only my physical health but also my mental health from the inside out.
Armed with these insights and a passion for helping others, I became a certified functional medicine coach and a master NLP practitioner. My journey has equipped me with a unique perspective and a wealth of knowledge that I’m eager to share with you. And that is why I developed the BioNeuro Blueprint which I impart to clients. Together, we can navigate the path to vibrant health and well-being.
Proof in the Results.
The transformations I’ve witnessed in my clients are a testament to the effectiveness of the approaches I’ve developed. Take Sarah, for example. Struggling with chronic fatigue and digestive issues, she felt like she had tried everything with no success. Through our work together, we identified underlying imbalances and created a personalized plan that included dietary changes, stress management and mindset techniques. Today, Sarah is not only free from her symptoms but also thriving with newfound energy and vitality.
Or consider John, who battled severe anxiety and depression for years. By incorporating mind-body practices and NLP techniques into his routine, John experienced a dramatic shift in his mental health. He now approaches life with a sense of calm and confidence he never thought possible.
These are just a few of the many success stories I’ve had the privilege of being part of. Each journey is unique, but the results speak for themselves—restored health, renewed energy, and a brighter outlook on life.
There are so many more you can read about here!
Certificates & Training
My journey into health and wellness has been both extensive and deeply transformative. What sets me apart is not just my personal experience but my relentless commitment to learning and mastering a wide range of holistic health practices. Each certification and training program I’ve completed has equipped me with unique tools and insights, allowing me to offer a well-rounded and integrative approach to health and healing. And that is why I developed the BioNeuro Blueprint which I impart to clients.
As a Functional Diagnostic Nutrition Practitioner, I undergo recurrent training every two years to stay at the forefront of functional medicine. This continual learning ensures that I’m always up-to-date with the latest advancements in lab testing and personalized nutrition. My advanced lab training in functional medicine allows me to pinpoint and address the root causes of health issues, rather than just managing symptoms.
My quest for knowledge has also led me into the fascinating realm of psychedelic neuroscience. Completing the Demystifying Psychedelic Neuroscience and Microdosing Practitioner Training programs has given me a deep understanding of how these emerging therapies can be used to enhance mental health and overall well-being.
In addition to functional and psychedelic medicine, I’ve immersed myself in the world of mind-body healing. I’m a certified NLP Practitioner and Master Practitioner, enabling me to help clients rewire their brains and transform their lives through the power of Neuro-Linguistic Programming. My Spiritual Coaching Certification and training in Energetics & Manifestation have taught me to integrate spiritual practices into my guidance techniques, fostering holistic healing that touches the mind, body, and spirit.
My dedication to personal and professional growth extends to mastering the art of transformational guidance. Through programs such as the Transformational Coaching Method certification, Transformational Coaching Academy, and Total Body Mastery, I’ve developed the skills to guide clients through profound personal transformations, addressing both their physical health and emotional well-being.
Understanding the complexities of human behavior and potential has also been a significant focus of my training. My studies in Human Design Levels I & II have provided me with insights into how individual blueprints can influence one’s health and life path. This knowledge allows me to tailor my guidance to each client’s unique design, maximizing their potential for success and fulfillment.
Beyond health and wellness, I’ve also dedicated time to mastering the intricacies of business. I’ve completed courses in sales & marketing funnels, learned how to do accounting, marketing strategies, and growing wealth. Even for this website, I have learned design and website building skills! These trainings have equipped me to run a successful practice and to support my clients in achieving their professional goals.
What truly sets me apart is my ability to synthesize all these complex ideas and methodologies into a simplified, easy-to-learn manner. This superpower of integration enables me to create personalized, effective, and transformative wellness plans for my clients, guiding them towards a path of vibrant health and well-being.