Element Series Part 2: The Air We Breathe | E044

Air…it’s something that you probably take for granted and don’t think about much

But it’s so impactful for your health, and so important to pay closer attention to!

So in this week’s episode (exclusively for you premium podcast members!), we’re continuing our Element series with an exploration all about air! We’re breaking down why it’s so important not to overlook this element, some of our favorite ways to increase the benefits you get from the air you breathe, and all the different ways we think about it in regards to health, wellness, and the outdoors. So, let’s dive in!


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Element Series Part 3: Water, Beyond the Tap | E045

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Element Series Part 1: The Earth & YOU | E043